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Event Details
Dr. Karen Wolfe
High Performance Nutrition for Athletes
Saturday, January 21, 10:15am
Location: BodyBasics, 1631 W Ina, Tucson
Do you ever wonder why you cramp up or burn out too early during performance? Do you want to maintain high consistent performance during your workouts and events?
Dr. Karen Wolfe, a wellness physician, author, nutrition coach, business mentor, entrepreneur and speaker, specializing in supporting individuals to live the life of their dreams will speak about High Performance Nutrition for Athletes both competitive and non-competitive. Dr. Wolfe was a competitive swimmer at the age of 11 and put her heart and soul into training to reach her dream of the Olympic games. Dr. Wolfe says, "I see people “giving up” just before they hit a success! Prosperity in body, mind and finances requires resilience, patience, personal growth and self responsibility. No one is going to do it for you. Now is the time." Come listen to her valuable FREE presentation and learn:
- The common misconceptions about nutrition and supplements for athletes
- What supplements are needed and why
- The importance of recovery nutrition
- Principles of pre-performance snacks
- How to enhance your fitness performance in a safe and natural way that will not violate any regulations for competition
When & Where
BodyBasics
1631 W Ina
Tucson,
AZ 85704
Saturday, January 21, 2012 from 10:15 AM to 11:15 AM (MT)
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Hosted By
The Grateful Goddess
A business specializing in health and wellness in mind, body and spirit.